Wednesday, September 30, 2009

Open Up to the Moon

Rejoice in the feminine aspects of life, moving inward, receiving knowledge intuitively, nurturing and encouraging others, softness, warmth, physical connection to the earth. The masculine attributes have certainly had their sway for centuries, millennia. Open up to the moon, the earth, the waters.

Tuesday, September 29, 2009

You Have a Gift

You have a gift to share when you are ready. Allow knowledge of your particular gift to arise in your consciousness. It cannot be forced. Follow your heart, do what comes naturally and easily for you. When you are open and honest with your own truth then you will be well-guided. When your behaviors are not in service of your highest good you will know at some level. Allow this knowledge also to come to consciousness, so that you may open up to the change that will move you along your path of spiritual growth and joyful living.

Monday, September 28, 2009


Everyone is fine. Everyone is you. You are everyone. Get that through your heads. You are all one nation, you humans, and you will serve yourselves and your planet by believing it and acting accordingly. "Love thy neighbor as thyself" is a good one -- and it's important to recognize that everyone on the planet is your neighbor. Everyone. Everyone.

Sunday, September 27, 2009

You Can Show the Way

Whatever you experience is okay, at the level of spirit. Your struggles all serve your soul's growth. However, you can stop struggling by accepting joy into your heart and allowing pain to depart. There is no intrinsic need to suffer. Learn the lessons of love, compassion, acceptance, wholeness, eternity, contentment by continually turning your thoughts to these qualities. Then your light will shine with a constancy that will be a boon to a struggling humanity. You can show the way.

Saturday, September 26, 2009

The Wholeness of Your Experience

Yes, we are all migrating souls. From one dimension to another through all the ages of time and the limitlessness of space. Your soul has taken many journeys and has many more in store. Delight in the current expression of your eternal soul. Delight in the lessons you have chosen to learn this time around. Delight in the experiences you are having. Delight in the people you are meeting and loving. Don't be afraid of anything. Allow your guidance to assist you along your path to enlightenment. Your journey from birth to death in any one lifetime is such a small part of who you really are. Never forget the eternal soul that is the wholeness of your experience.

Friday, September 25, 2009

An Open and Loving Heart

Annoyance. What can be done about it? Speak up. Let it go. The same is true of frustration, envy, anger, resentment, jealousy -- all the uncomfortable emotions. If there is action that can be taken, take action. Make sure you are acting in a calm and deliberative manner, with an open and loving heart. Once you have done all you can do, let it go. Let it go. Let it go. Accept the other person's response or lack of response. Accept your friend or partner or family member exactly as she is, and concentrate on the good in the relationship. If you can't go on with the situation as it stands, in full acceptance, then move on. Don't hold on to the negative emotion. It is doing you no good if you are simply clinging to it in self-righteousness, waiting for someone else to change. Release.

Thursday, September 24, 2009

Beneath the Surface, All is Beauty

Wherever you cast your eye, there is beauty. Even in suffering, one can see the beauty and valor of the human spirit. Focus on what is beautiful and fine and glorious in your world, and you will be contributing to the forward progress of human evolution. Focusing on the beauty allows your whole body to relax and your face to take on the light of the universe. From this place, your effect on others is always going to be positive, and in this way the light spreads. Beneath the surface, all is beauty.

Wednesday, September 23, 2009


Let your dreams inform you. Whenever you remember a dream, there is a message for you from your higher self or from one of us. Consult dream dictionaries and guides to universal symbols, by all means, but the symbols are your own, so just allow the correct interpretation to come to you. You will find an answer to "what is this dream trying to tell me?" Then act on the message in your waking life in some way, even if only symbolically. Your dreams enrich your life and guide you, if you will pay them heed.

Tuesday, September 22, 2009

Before You Forget

Before you forget, tell someone you love him. Before you forget, tell someone why you appreciate her. Before you forget, do something nice for someone. Before you forget, contribute to good works. Before you forget, be grateful. Start your day with a smile, and the intention to live this moment now. That's all you need.

Monday, September 21, 2009


Even if you are just reaching your own heart, it is good to speak the truth. Even if you are the only one to hear. Be honest with yourself in all things. Don't soothe yourself with comfortable lies. Honesty is required for the growth of the spirit.

Sunday, September 20, 2009

Believe Your Own Heart

Believe your own heart when it comes to matters of importance. Believe your own heart. Let not the prattle of the day influence you. Believe in your own heart and you will always choose light. The wisdom is within you and always available to you. Believe in your own heart.

Saturday, September 19, 2009


Of course, you have faults. You are not always hard-working. You are not always kind. You are not always completely honest. Of course, you are human -- by definition, a work in progress, a process of evolution. Change is constant. Just take care that, most days, most of the time, to the best of your abilities, the change is moving you in a positive direction. And bless the process of blossoming.

Friday, September 18, 2009

Breathe and Listen

Gentleness, kindness, quiet. Peace resides there. Be gentle and kind with yourself, your neighbors, your fellow creatures, and your beautiful mother earth. Slow down, turn off all the racket. Breathe and listen. Breathe and listen.

Thursday, September 17, 2009

The People in Your Life

The people in your life are there for a reason, and not necessarily the reason you believe. Just let relationships ebb and flow naturally -- don't cling to anyone and don't hold anyone at arm's length. Be open and honest, straightforward and genuine with each person you know and relationships will serve to enrich your life and encourage and nurture your psychic and spiritual growth. Look at each person each day as if you have never seen her before and she is the most interesting creature in the world. Your life will be the richer for it.

Wednesday, September 16, 2009

Bless You in All Your Endeavors

Keep at it. Positive action will bring positive results. But remember that your goal is a mutable thing. Have the ideal picture in mind, by all means, but know that life changes you and will modify your picture as you move along. Go about the process of living with an open mind and heart, listen for your guidance, and you will always take the right step. And you will know when not to move, when just to rest and wait. Bless you in all your endeavors.

Tuesday, September 15, 2009

Embrace Being

Watch for your opportunities for helping yourself to something delicious. Watch for a chance to provide a laugh for someone. Notice the opportunity for joy at every moment of the day. It doesn't take much. If you love and accept yourself, you need not strive any more. All your opportunities -- for work and play and love -- will be easily available and easily snapped up. The universe wants you to succeed and be happy. Step outside of the anxiety. Let go of striving and embrace being.

Monday, September 14, 2009

Relax Your Whole Body

Believe in the benevolence of the world around you. Put your attention on what's good and helpful. Smile at everyone you meet. Relax your whole body -- every inch of it. Believe yourself to be divinely protected and loved. Act from this place of safety and benevolence and all will be well.

Sunday, September 13, 2009


We know that when you are unhappy or angry and someone tells you to "shake it off," "lighten up," or "smile," it is not usually met with appreciation. But the truth is, if you would follow that advice, you would feel better. Put your body into a posture that looks like feeling good and your brain will get the message. Stand up straight, smile, walk briskly. Sing. These actions are incompatible with anxiety and so will dispel the mood. Try it once. It works the other way, too. If you are avoiding your sadness or suppressing your anger, put your body in the posture of that neglected emotion, and the feelings will come along. Physical, mental, emotional, spiritual -- all are connected and interactive. Any change in one will affect all.

Saturday, September 12, 2009


Your only job today is to let go of the anxiety that's holding you back. Trust, and leap. There are untold riches in store for you today. Trust and let go. Your anxiety only wants to keep you in prison--the prison of all the stories you are making up in your head. Release! Release! Release! Leap!

Friday, September 11, 2009

Affirm Life

Life is good. Life. Anything that affirms life will lead you through your experiences in a positive way and allow you to proceed along your path. Find pleasure, be generous, join in, produce something, pray. All these actions affirm life.

Thursday, September 10, 2009

Ask for Peace

We are always watching out for you. We do not intervene unless it is in the plan that you need an extra boost now and then. Everything is for your journey to enlightenment and peace. Self-acceptance is the beginning and the end. Keep reinforcing self-acceptance, and the acceptance of others will follow naturally. If you want extra help, just ask. But remember to ask for peace, acceptance, contentment, joy, connection, abundance, generosity and love. When you focus your energy on these blessings, you create the life you have always wanted.

Wednesday, September 9, 2009

Something Fun To Do

Give yourself something good to eat and some good rest and something fun to do today. Everything else will take care of itself.

Tuesday, September 8, 2009

Mother Earth Will Prevail

Let's stop all this talk about saving the planet. She is fine. It's you who are in danger, and that's what you must remember. Mother Earth will prevail, and if you want your generations to come to have a home here, then you must stop abusing her. If you don't, she will throw you off and go on about her business of living.

Monday, September 7, 2009

Release Expectation

Nothing is a problem until you label it so. Nothing need cause anxiety. You simply have a situation, a current set of circumstances. Look at what is going on around you objectively, and then choose your best action. "This is what's happening. What can I do in this moment to make my life good?" Once you've taken action, let it go. Give it back to the universe, and go about your day lighthearted. Stop waiting for other people to act differently. Relax judgment. Release expectation.

Sunday, September 6, 2009

Think Freely

Question everything. Don't just take on the beliefs of your parents, your friends, people you like or admire. Think about it. Allow your true self to weigh in on the subject. Whatever it is might be true for someone else, but is it really true for you? Think freely, without assumption. Look at each experience with new eyes.

Saturday, September 5, 2009

Envision Love

Where you see poverty, envision wealth. Where you see hunger, envision plenty. Where you see strife, envision peace. Where you see fear and hatred, envision love.

Friday, September 4, 2009

Life is Fun!

When you humans look to us, you are happier and more relaxed. Too often you are caught up in the mundane, which causes anxiety and stress. You are always "deciding" things. Why not let it go? Why not let the next step come naturally and easily? Why not listen to your guides and let them do what they're here for? What could it possibly hurt? Nothing is so important that it needs to cause so much unhappiness. Every choice you make has good and bad attached, so just choose. And, as often as possible, choose what allows you to relax and be your best self. Life on earth is fun!

Thursday, September 3, 2009

Nothing Has To Be Different

Your journey is not predetermined, not set in stone. You have chosen your path and what you are here to work on, but it is always in flux, always in play. If you come to your lesson the easy way, that's wonderful. You can let go of suffering to learn, and just learn. So instead of creating situations that try your patience in order to learn patience, just relax and accept that this moment now is perfect and nothing has to be different for you to be okay. Nothing has to be different for you to be okay.

Wednesday, September 2, 2009

Be the Adult

Today your message is about allowing. Allowing sadness, anxiety, negative thinking -- all the things you want to deny or block out. By allowing those thoughts and feelings to have their say, by listening to that part of you that holds onto the negative, you are saying to the small child within, "Yes, I see you. Yes, I know you are in distress. I'm here and I will take care of you. Let's just see if we can find a way to feel better." Any child would respond to that message. "Snap out of it" just doesn't work and feels disrespectful. Listen to the child. Be the adult. In this way, the negative thoughts and feelings are as ephemeral as the wind, and will soon pass.

Tuesday, September 1, 2009

Below the Surface

Below the surface you are who you are. Allow that you to shine through the artifice of daily living. Allow your inner light into every moment. What you look like, what you do all day, what you own are only the trappings of life. You are the beautiful and holy light beneath the surface. That light is one with all that is. Be aware. When you are in touch with the light, all is love, and nothing is too much for you to manage. You can relax and enjoy life, whatever is going on around you.