Start With Stillness and Appreciation

Find a moment every day when you can say to yourself, "Isn't it lovely how the universe lined that up for me?" Some moment when there is a particular synchronicity that allows for pleasure, or a sense of belonging, or a new connection. Once you begin noticing all the beautiful opportunities given you, more and more will open up. Start with stillness and appreciation. Life will support you.

The Connection Is Its Own Reward

Most of the time, you are deeply in touch with your true self and with spirit. It's just that the waking consciousness is so full of busy-ness that you don't feel it. Spend more time sitting, breathing, and dreaming. Spend more time in solitude. Spend more time being quiet. Whenever you say to yourself, "I don't have time for that," what is actually true is "I am choosing not to make time for that." There is always an opportunity to sit and breathe. Make spiritual connection a priority. The connection will be its own reward.

Relax and Enjoy the Ride

However things turn out, if you did the best you could manage in the moment, and did it with an open mind and heart, then everything is perfect. Even if you didn't quite do your best, everything's fine, and you can appreciate what was good in the experience and learn from what didn't please you. Really, there is so much in life to appreciate and so little that is crucially important. It's completely okay just to relax and enjoy the ride. Wheeeeeeeeee!

A Light Heart, A Curious Mind, A Welcoming Spirit

Wherever you are, whatever you are doing, bring a light heart, a curious mind, and a welcoming spirit to the day. You can choose happiness over unhappiness, acceptance over resistance, humor over angst. Whatever is, is. Life is good.

Always Remember

We are all goddess consciousness. We are all god consciousness. This means you. You are goddess and god. You are creator and creation. You are one with all that is. Always, always remember. Always remember.

Inspiration

There is inspiration everywhere you look. Breathe in the spirit any way you can. Listen, look, experience, enjoy, learn, question. Your connection to the spirit is sure and strong. It only takes opening up your awareness. Consciously open your crown chakra. Imagine light and energy pouring in through the top of your head. In that light is everything you need. Imagine it accumulating and circulating throughout your body, and pouring out from you so that the whole world sees it. It is your birthright and it is your self.

Trust the Moment

What's the worst that could happen? In most cases, nothing that bad. What's the best to be hoped for in a situation? The sky's the limit! Put yourself in the habit of trusting the moment, knowing you are protected and loved. That's a much happier way to live than always thinking about what could go wrong. Live and love and learn and grow. We are with you always.

Laugh, Learn, and Move On

Mistakes are informative and sometimes funny, like a good news program should be. Once you've learned anything the mistake wants to teach you, let it go. Forget about it. It's over. You can move on knowing you probably won't make that particular mistake again. Laugh, learn, and move on.

Life Is Right Now

Please don't wish your life away. Waiting for the weekend, thinking "next summer, I'll...," hating where you are and daydreaming of where you might be -- all are refusing your life and wishing it away. If you don't live your life right this minute, and this, and this, and this, then one day you will wake up and it will be gone. Life is right now. Live it consciously. Live it with joy and attention and appreciation. It is a blessing to be treasured.

Say Yes

Say yes to the universe. Say yes to experience. Say yes to love. Say yes to adventure. Say yes to quiet contemplation. Say yes to your neighbor. Say yes to your wisdom. Say yes to us. Say yes to life. Say yes.

Today

Today is full of promise. Today is full of wonder. Today is full of possibility. Today is full of happiness. Today is full of bliss. Today is full of connection. You only need to open your eyes and your heart to what's good and true. Keep your focus on the positive always. Seeing what's good is its own reward, and also leads to more good. Love your life.

Trust Yourself, Trust Your Guidance

To achieve your goals, you must take a leap of faith, you must take a risk. Begin with trust in your ability and trust in the support of the universe. Begin with whatever actions seem likely to move you toward your goal. Focus on what you are doing each day that contributes to the realization of your dream. Commit with your whole heart to the immediate step. You will be guided for your highest good along the path to your future. Trust yourself, trust your guidance.

Be Yourself

Before you start doubting, relax the need to know. Before you start criticizing, relax the need to be right about anything. Before you start preaching, relax the need to convince anyone of anything. All these urges come from ego and from anxiety. Be yourself, and you will model your values. Be yourself and others will learn.

Actions Speak Louder Than Words

Actions really do speak louder than words. Pay attention more to what people do than to what they say. They might have good intentions, and they might tell you what you want to hear, but if their actions send another message, that is what is real. Don't judge them or make demands. Just make your decision on how much effort you put into the relationship based on what you are both doing right now. Figure out what you are willing to do yourself, do those things, and accept the other person as she is. If the relationship isn't satisfying to you from that place of acceptance, then it might be better just to let it go and move on.

Better to Accept

Better to accept that you are fine. Better to accept that everything happens for a reason. Better to accept that everything always works out for the best. Then there is nothing to be upset about. Go through your life trusting that you are loved and protected and all is well. That's how you create happiness and peace.

Just Be Happy

Be happy. Just be happy. Just let go of unhappiness and be happy. It really is that simple, if you allow it. Nothing bad will come of it. Let go of expectation and judgment. Life is good. All is well.

Life Is Miraculous

If you sit quietly observing a small child, you will see the intensity and the curiosity and the glee with which she approaches life. All is now. All is fascinating. All is new. You, of course, have the capacity to approach life in the very same way. Relax your judgment and expectation. Just watch, notice, feel, think, experience. Life is miraculous.

Make the Situation Better and Move On

Why judge yourself? Why blame yourself? Why blame or judge others? Just assess what's going on, notice when your behavior was not loving and make amends. Allow others to make their mistakes, and be honest with yourself about your own. Make the situation better however you can and then move on.

Why Not Listen?

When you are listening you are one with us. You are one with us when you are not listening, too. Never fear, we are with you always. Why not listen?

Open Up and Receive

When you ask us for guidance, we hear you and send our thoughts. When you are not asking, we are also sending, but in different ways. Watch for the signs. Watch for things falling into place. Pay attention to the sudden urge to do something out of the ordinary -- take a different route home from work, for example. We are always sending. Open up and receive.

Release and Start Again

At times, you are unhappy. At times, you wish for something new. At times, you feel judgment towards someone else. At times, you misbehave. All normal human experiences. Release, and start again.

Invest Your Whole Heart

Work is one of the things that sustains us. Work is crucial to your well-being. It needn't be paid employment. Some kind of work allows growth and learning. It develops self-confidence and self-esteem. When you know you are contributing something to the world, you are at ease. Find work that nourishes you and contributes to the light and love in the world. Invest your work with your whole heart. You will be amply rewarded.

Be a Part of the Light

As long as there are those of you moving forward, as long as there are more and more of you raising your consciousness and the consciousness of the species, as long as love continues to grow and peace continues to be a priority for so many, you need not fear any of the disasters your scientists can dream up. You are divinely protected as long as you are on your path as a species. So be a part of the movement, be a part of the growth, be a part of the light. All is well.

We Love You

We know that you are trying. We see the effort and the desire. Sometimes stopping is better. Sometimes not doing is better. Sometimes it's better just to relax and accept everything just as it is. In fact, almost always that is the better way. From the place of acceptance, it's so much easier to see that next good step. From the place of acceptance, it is so much easier to love yourself and your life. From that place of acceptance and love, it is so much easier to act in a way that supports your growth and your connection with your higher self. We love you. All is well.

Take a Risk

Please tell people how you feel about them. Show them with your words and actions that you care. Take a risk. The rewards are infinite.

Teach the Young Ones

Teach those in your care to work by working, to learn by learning, to share by sharing, and to love by loving. You are a model for the young ones of how to be an adult. Be the person you want your children to be.

Trust What You Know

Trust the knowledge you have that comes from within and from your connection to spirit. Trust that you might not know how you know, but that when you are calmly, quietly knowing, that is your truth. Trust your own judgment and perspective. From your center, you will not be misguided. Trust what you know.