Friday, April 30, 2010

Live As the Embodiment of Love That You Are

The enmity you feel for someone else or for something that's going on in the world is only clogging up your natural flow of beauty and health. Release all judgment and ill-feeling. It is not protecting you or improving your life one bit. Release it and send up a prayer for the other person's journey to well-being and peace. Misbehavior comes from pain. Your misbehavior does not make up for another's misbehavior, and only adds to your own pain. What is the old saying? Two wrongs don't make a right. Live as the embodiment of love that you are.

Thursday, April 29, 2010

Below the Surface

Below the surface of things is where you find your true self. Below the physical and the thinking thinking thinking you will find peace and love. Allow yourself to settle into it. Ease into it. Relax into it. It's always available to you. Just allow it.

Wednesday, April 28, 2010

Doing Your Part

Most of the time you are right. Most of the time you are good. Most of the time you are doing the best you can. Most of the time you have good intentions. The same can be said for all of you, so give yourself a break and give each other a break. If someone continues to transgress simply put distance between you. No need to confront an issue unless you want the relationship to deepen. Forgive; it's in the past. Move forward doing your part towards a better life.

Tuesday, April 27, 2010

Decide Each Moment

You are right where you need to be. Everything is just fine. You are the person you were meant to be. You are on your path to bliss. Relax. Everything is acceptable. From the place of acceptance, decide each moment how you want to live. Decide each moment what to pay attention to. Decide each moment who is in your thoughts. Decide each moment to relax your body, mind, and heart. Decide each moment.

Monday, April 26, 2010

Your Heart Is the Storehouse

Here is the secret. You already know what to do. You already have the wisdom and knowledge you need. Your heart is the storehouse of the love you are seeking. It is so simple. Relax. Surrender. Release resistance to the truth of this message. Stop waiting for it from somewhere outside of you. Be the act of love in the world. Be the wisdom of the universe.

Sunday, April 25, 2010

Every Moment

Every moment is an opportunity to change your thoughts to something positive, amusing, life-affirming, cheerful, hopeful, optimistic, joyful, divine. Accept all your thoughts and feelings with love and release any negativity by focusing on something else. There is absolutely no need to dwell on something unpleasant. Allow the feeling or thought, notice it, bless it and send it on its way.

Saturday, April 24, 2010

Use Your Gifts

Show your true gifts in the world. Use the talents you have to enhance the lives of others and your own life. You have knowledge and abilities to share. Share them. When you come to the end of your life, you will look back with quiet joy if you have lived in accordance with your own true nature.

Friday, April 23, 2010

That One Thing

Shhhhh. All the sounds vying for your attention can just fade away. Close your eyes. All the things around you evaporate. Quiet your mind. All the thoughts that run through your mind constantly are just so much white noise. Find that one thing to focus on -- a bird singing, for example, or the beat of your heart. That one thing becomes the whole universe. This is bliss.

Thursday, April 22, 2010

Quiet. Stillness. Peace.

It's okay to relax and do nothing some of the time. It's okay to spend some time staring out of the window, or sitting on a park bench. It's okay to turn everything off -- phones, tvs, computers, even lights and air conditioners. Experience the quiet, the stillness. Relieve yourself of the rush and the to-do lists. Just be. Nothing bad will happen, and you just might learn something about yourself. You just might connect up with your inner wisdom and truth. You just might touch the divine in a real way. Quiet. Stillness. Peace.

Wednesday, April 21, 2010

Get Some Sleep!

Get some sleep! Really! It's up to you to take good physical care of yourself, for who else will, if you don't?

Tuesday, April 20, 2010

Rest Assured

Rest assured, you are the one we are talking to. If you are reading this, it is because you are listening to your guides and counselors. If you are reading this, you are one of the lovely humans who are making the paradigm shift in the earth to a higher consciousness -- a consciousness of all that is, of the more that you can be and feel. Keep reminding yourself of this fact. You are part of the vanguard to a new way of being. You are the vanguard.

Monday, April 19, 2010

It's So Simple

Become a cataloger of all that is good in your day. "Wow, that person was so nice!" "Yummy, this sandwich is delicious!" "I have such fond memories of that vacation." "Ha ha ha! That show is so funny!" "Mmmmmm. This shirt feels so good on my skin." "I'm so glad I decided to change jobs." If more of your time is spent with these thoughts, you will find yourself annoyed, angry or unhappy much much less frequently and less intensely. It's so simple.

Sunday, April 18, 2010

Act As If

Believe in your dreams. Believe in your vision. Believe in your own true nature. Act as if everything you want in life is yours.

Saturday, April 17, 2010

Live With Intention

Live with intention. Each day, set your intention to do, be, or attain whatever is in your heart. Set your intention consciously and firmly. Notice all the ways the universe aligns itself to your desire. Maintain a positive outlook and, as long as it is for your highest good, all you want will come to you, easily and naturally.

Friday, April 16, 2010

Even Joy

A lot of you have wondered why you are on the earth. You judge your life to be so miserable and unsatisfying that there seems to be no point. Please be assured that there is every reason for you to stick it out, and that the very experience of being unhappy is a valuable lesson. You can fully experience joy in response to the lack of it. You can fully embrace compassion when you have experienced a need for compassion. But, most important, only from unfortunate situations can you fully understand that your happiness is absolutely in your control -- that no matter what is going on around you, you can find acceptance, peace, contentment, and yes, even joy.

Thursday, April 15, 2010

We Come Together

Please remember this: you do not have the answer for your partner and your partner does not have the answer for you. We come together for many reasons. In many cases, it is to repair the damage done by our parents, however loving and well-meaning they may have been. Please join your partner in a dance of mutual support, encouragement, and growth. Accept each other exactly as you are. Hand in hand, take each day as it comes. Take every disagreement as an opportunity to work as a team toward solution and compromise. Ask for what you want and ask how you can help your mate. Get to know each other deeply and intimately. There lies happiness.

Wednesday, April 14, 2010

It Is a Wondeful Time to be Alive and Awake

More and more of you are opening up to us and accepting that there is so much more to you than your physical existence on earth. More and more of you are leading conscious lives. More and more of you are listening to the wisdom in your hearts and in your mother earth and in your spiritual guidance. It is a wonderful time to be alive and awake. Drink it in.

Tuesday, April 13, 2010

Pay Attention to Your Dreams

Please pay attention to your dreams. That is an easy way for us to communicate with you. We know they can seem irrational and obscure, but if you spend some time with the images, you will undersand the message. Freud had the concept right, just not the details. Use your own associations with the imagery and an open mind. You will hear the true meaning.

Monday, April 12, 2010

Your Wisdom is Infinite and Everlasting

When you stop and listen, your guidance is clear. When you go with the gut feeling, you will be rewarded. When you love yourself, you are a conduit for the love of the universe. You cannot go wrong from the place of love. When things don't work out how you planned, that can be the biggest blessing. Watch for these detours and see where they lead you. Lovingly ask, lovingly listen, and lovingly act on what you receive. You are blessed. You are guided. You are protected and loved. Your wisdom is infinite and everlasting. Trust it.

Sunday, April 11, 2010

Love Is the Answer

Today we just want to send our great love to you beautiful creatures of earth. Please accept it and spread it around. Love is the answer.

Saturday, April 10, 2010

It Becomes True

Pretend all is exactly the way you think you want it to be. Pretend you are exactly the person you aspire to be. Pretend that all is love and beauty in your life. Really, really feel how that feels. How are you standing or sitting? What's the expression on your face? How are you breathing? Where are your hands? When you allow yourself to experience it in your mind, your body believes it is true. And when you put your body in the position of believing, you behave as if it's true. And then? It becomes true. All is well.

Friday, April 9, 2010

Remember Your True Nature

Remember your true nature. Remember your true heart. Remember your true spirit. When you are living in your true nature there is no place for anxiety or doubt. All is love. All is love. All is love.

Thursday, April 8, 2010

Remain True to Yourself

Tune into the difference between helping and enabling. When a person's ego wants something from you, look underneath for the real need. Simply doing what the person asks might just reinforce his insecurity and lack of self-love. Driving the car for an alcoholic might keep him safe in the moment, but only enables his alcoholism. It's the same in other areas. Making yourself look a certain way for your partner only enables his dependence on appearance for his self-worth. Find the core need underneath the surface request, and validate that he is worthy regardless of appearance. Remain true to yourself and be a positive presence in another's life.

Wednesday, April 7, 2010

Smile at the World Around You

Relax and hold the vision. Relax and emanate peace. Relax and smile at the world around you. Relax and watch as your dreams come gloriously true. Everything is fine. Everything is fine. Relax.

Tuesday, April 6, 2010

Voila! Happiness!

Don't say "this this this and this are fine, but THIS!" and then be ruled by the exception. Say instead, "THIS bothers me. Let's see, can I change it in some way? If not, it's okay because of this this this and this." Voila! Happiness!

Monday, April 5, 2010

Your Own Sweet Truth

Look to your own heart. Cradle it with love and acceptance and encouragement. Smile your own smile. Others have the responsibility of their own feelings, just as you have yours. When you try to shape your thoughts and feelings to please or impress another, you wind up in a false position in relation to your own sweet truth. Please yourself.

Sunday, April 4, 2010


Blessings upon you, beautiful children of the universe. Blessings upon your triumphs and your struggles. Blessings upon your acts of kindness and bravery, and also upon your lapses. Blessings. Blessings. Blessings.

Friday, April 2, 2010

The Briefest Pause

Before acting on an impulse, take a breath. Before speaking in anger, take a breath. Before making a purchase, take a breath. The briefest pause can lead to a better decision.

Thursday, April 1, 2010


Reach out to others. Open your heart. Act in community. Relax your self-consciousness and allow people in. Loneliness is part of the human experience, and so is togetherness. Accept without fear or judgment the former, encourage with love and generosity the latter. All is well.