Wednesday, March 30, 2011
The energy of the universe is infinite, and you are a part of that energy. You are connected to that power. Relax into contact. You are creating this human lifetime with every breath. Create consciously. Use your connection to all that is to create your optimal life experience. Love, compassion, generosity of spirit, good works, abundance, great relationships with people. Create consciously.
Tuesday, March 29, 2011
Find what moves you. Find what makes you dance. Find what makes your heart soar. Find what stimulates your intellect. Find what feels transcendent. You are honoring your beautiful self and the beauty of all that is when you allow yourself to be moved, physically, emotionally, mentally and spiritually.
Monday, March 28, 2011
Notice the moments in your day that invite you to breathe and contemplate. There are many, if you will only notice. Meditation is not only for the yoga room. Still your body, close your eyes, breathe. That's all it takes. Every moment of such stillness is precious and increases the beautiful peaceful flow of your chi, and the world's. Take each opportunity for quiet you are given. Be still.
Thursday, March 24, 2011
Wednesday, March 23, 2011
Tuesday, March 22, 2011
Let people surprise you. Give them a chance to come through for you. Whatever you think you know about a person just might not be true. Open up to a deeper and more authentic relationship by showing your vulnerability. Ask for help and support. People are wonderful.
Thursday, March 17, 2011
When you think of the people who suffered losses in the recent natural disasters, do not think of them with pity or dismay. Send thoughts of healing and redemption. Send prayers for protection, renewal and health. Draw upon the great capacity of the universe for love and light. That is the way to help them. Send money, if you choose, and send light and love. Hold the vision of repair, renewal, regeneration, rebirth.
Wednesday, March 16, 2011
Tuesday, March 15, 2011
Monday, March 14, 2011
Even when your kind act is unappreciated, it is true. Even when your sadness is unnoticed it is true. Even when your belief is not validated, it is true. When you are open and in touch with us, you need no one else to see it. The communication between your own heart and our spirit is its own reward.
Thursday, March 10, 2011
Believe me when I say to you that you are the holder of your own destiny. You have mapped out a general plan, but the plan is always negotiable. You can choose to change your path at any moment. If you have come into this lifetime planning to experience hardshp, you can decide right now to change your path to bliss. Learn the lesson of humility. Learn the lesson of accepting help. You can release your karma and be a being of love and compassion in the world.
Wednesday, March 9, 2011
Blessed beings of earth, you are all so precious to us. You must remember to honor yourselves. You honor yourselves by treating each other respectfully and with love. You honor yourselves by being true to the love within you. You honor yourselves by behaving as the glorious divine creatures that you are. You are perfect.
Tuesday, March 8, 2011
You decide what you share about yourself, and with whom. It's okay to say "I'm fine" when you are not fine. It's okay not to reveal every past relationship to your new partner. Knowing more and more about yourself allows you to attune what you reveal to others to the depth of the relationship. If most things about you are open and freely shared, then you will enjoy closeness with more and more people. But the deepest parts of yourself are better shared with the few closest to you. You honor people with this level of intimacy. Share consciously.
Monday, March 7, 2011
Friday, March 4, 2011
Out of the shadows comes the light. It's always darkest before the dawn. Very true. If you find yourself in the shadows, if you find it dark all around you, please know the light is waiting for you. The light is just around the corner. Because, in truth, the light is within you and only waiting for your attention. Imagine a tiny glow at the center of your body. Watch as the light begins to grow, slowly and surely, until you are filled with it. Then imagine the light pouring out from your body in all directions, illuminating the space around you. Watch as it spreads to envelop the room you are in, the building. Allow it to expand to fill and surround your city, your planet, your entire universe. Blessings to you.
Thursday, March 3, 2011
You are a wonderful, beautiful, glorious manifestation of love and wisdom. You are the present expression of years, centuries, millenia of experience and growth. You are boundless and limitless. You are god and goddess. You are love. You are one with all that is. Treat yourself accordingly.
Wednesday, March 2, 2011
Where are you right now? Look around. Notice as much as you can about your surroundings. If you want, write down everything you see, hear, smell, taste and touch. Right now. Let random thoughts of elsewhere, of the past or the future, float in and out of your consciousness. No need to judge or attach to them. Simply turn your attention to right now. ... There, you have meditated. You have experienced mindfulness. It wasn't that hard, was it?
Tuesday, March 1, 2011
Remember that anything is possible. Whatever you believe just might not be true. Detach yourself from any belief that makes you anxious, hateful, unforgiving or depressed. Find the belief that encourages warmth, giving, relaxation and love. Be optimistic. Believe in life.