Thursday, December 27, 2012

There's Plenty

There's plenty of time. There's plenty of love. There's plenty of compassion. There's plenty of abundance. There's plenty of support. There's plenty. Relax.

Sunday, December 23, 2012

Where Do You Find Your Soul?

Where do you find your gods and goddesses? Where do you find your divine? Where is your heart and soul? The form of belief is not important. What is important is that you find a form of belief, of faith, that allows you to connect with the purity and love of all that is. That you find a way to feel the divine nature in all things. If your faith, or practice, or religion gives you this sense of oneness, this sense of awe, of being connected, then you will walk the earth in love and compassion. You will spread healing and joy. You will be part of the awakening. Whatever the trappings of your belief, use them to create a more loving and blissful world.

Thursday, December 6, 2012

Feel the Tingle

Feel the tingle in the top of your head? That is us. Open up your Crown to hear your guides. Put your consciousness on the top of your head and notice the tingle. That is the energy of Forever, the energy of Now, the energy of All That Is. Doesn't that make you want to sing with joy? Doesn't that make everything alright? Doesn't that make your "problems" seem like the merest of pebbles? Feel the tingle, listen, be blessed and guided by your circle of dear friends in spirit. We love you.

Saturday, December 1, 2012

From the Smile Comes the Bliss

You are so precious, never forget it. Not more precious than anyone else, but certainly not less either. Begin by saying "I accept myself as I am, where I am," and then you can rest. From rest comes the next good step. From acceptance comes change. From the smile comes the bliss.

Sunday, November 25, 2012

The Beginning of Joy

When you can love the experience as a chance to grow, then you are at peace. When you can see that everything is part of the journey, then you can relax and enjoy. Often, in the thick of things, it is impossible to accept. But even then, you can start by saying, "Well, maybe someday I'll see that this is all for the best." Or, "Maybe this is helping me in some way I cannot yet understand." At the very least, try saying, "This is happening. OK. I can figure something out. I can take care of myself, given this particular situation." That's the beginning of full acceptance, peace, and joy.

Monday, November 12, 2012

And Now?

You have more power than you now know. You are connected to the infinite, eternal power of all that is. You are the god-force. You are the goddess-creator. The divine in all things is also in you. Why wouldn't it be? Relax and know your strength. Relax and know your will. Relax and know your power. Be centered in your self and in your life. Your journey is your own; it belongs to no other person or being. Whatever has brought you here is just right. And now? The next good step.

Sunday, November 11, 2012

Move Through the World in Peace

Move through the world in peace. Move through the world knowing that you are safe. Move through the world knowing that whatever anyone else does need not affect you in any way. Your thoughts and emotions come and go. Give attention only to those that please you. Give attention only to those that allow your peace to endure. Release all others.

Saturday, November 10, 2012

You Are One With Everything

It only takes a moment to tune in. It only takes a breath. Allow your true self to step outside the thinking and feeling and doing. Allow your true self to notice. You are one with everything. We are all one. Listen.

Sunday, November 4, 2012

There Is Nothing To Do

We are so sure that you are our believed ones that we never doubt or judge you. We are so sure that you will figure it out. that you will know when you know, that all is well, that there is no anxiety for you or pity in your spirit friends. We abide, lovingly watching and knowing you are fine, knowing you are on your path. Give yourself the blessing of love and acceptance. Relax. There is nothing to do.

Monday, October 29, 2012

Remember Who You Really Are

Remember your true nature. Remember who you really are. Remember you are eternal and limitless. Remember that you exist in all dimensions and in all directions of time. Remember you are loved, protected, and guided, and that you are not doing anything wrong. Your choices seem the best thing in the moment. Relax into self-acceptance, and your choices will become more and more supportive of your optimal path to freedom, contentment, and joy.

Saturday, October 27, 2012

Let Yourself Off the Hook

Please do not spend any time dwelling on your regrets. When you have misbehaved, know that it has come from pain. Let yourself off the hook. Know that your choice today can be more loving, more positive, more true to who you really are. When you have missed an opportunity, please remember that there is no way to know if you would have been happier making the other choice. Regret, guilt ... these emotions are merely information. Listen to what it's saying, let the information help you as you forward, and then let it go. Love love love yourself. Love your life. Love others. Love Love Love!

Thursday, October 25, 2012

There Is Nothing Wrong With You

Believe us when we say you are loved and protected. Believe us when we say you are divinely guided. Believe us, please, when we say that there is nothing wrong with you. Believe us when we say there is nothing to fear. Love love love love love. Love.

Wednesday, October 24, 2012


Many blessings to you on this beautiful day. Many blessings to you. As long as you are looking for blessings, they will flow to you. As long as you trust that you are protected and loved, that is your experience. Notice the beauty of the next person you meet. Notice the wonder of the small children. Notice the ingenuity of the structure you are living in. Notice the inspiration of whatever you are reading. Notice the joy of simply being alive. Notice the love you feel for another human or a pet. When you go into your heart and feel that love well up, that is bliss, that is peace, that is eternity. Notice.

Saturday, October 20, 2012

Now Is Your Life

Honor your past, remember fondly, tell the funny stories. And then bring your attention back to the present moment. Now is your power. Now is your life.

Friday, October 19, 2012

You Can Be Happy Now

If you will just give yourself the benefit of the doubt, you will see that changing how you feel is easier than you think. Changing your attitude about something is not so impossible. Try a "what if." "What if I didn't have a strong opinion about that? How would I feel?" You are beautiful. You are safe. You are just as important as every other person. You can be happy now. You can be happy now! You can be happy NOW!

Wednesday, October 17, 2012

Joy Is Your Birthright

There is so much joy to be had. There is so much pleasure in the physical world. Hug people. Have sex. Listen to music. Play in the sand. Eat chocolate. Go to art shows. Walk in the grass. Feel the breeze, smell the flowers. Finger-paint. BREATHE! Joy! Joy! Joy! It's your birthright. It's all around you. It's what you are here for.

Monday, October 15, 2012

Find Your Teachers

Find your teachers and acknowledge them as such. Humble yourself so that you might learn. Life is for learning and growing. Life is for living. Life is for sharing what you have learned. Follow whatever brings you joy. Go deep within and listen to your heart of hearts. Whenever you allow it, the right teaching will come, and the right opportunity to teach. Allow your spirit to swell with the beauty of all that is. Allow your spirit to focus on what is good and true. What is of love. Walk along the path in the glow of love, looking around at all the beautiful creatures traveling with you. All is well.

Thursday, October 11, 2012


Believe us when we tell you you are loved. You are in our loving arms. You are attended to. We don't interfere unless you ask us for help. We know your journey is proceeding in exactly the appropriate path for who you are and where you are now. Trust is the key. Trust yourself, trust us, trust the universe. All is well.

Wednesday, October 10, 2012

When You Are Sad

When you are sad, cry. When you are sad, get support from someone who loves you. When you are sad, and no one is around, imagine being held in the arms of a perfectly loving and compassionate mother-being. Not your flawed and troubled earthly mother, but a mother of spirit, lovingly offering you her support, her acceptance and her divine feminine energy. When you are anxious, breathe. When you are anxious, remind yourself that all is well and you are safe. When you are anxious, turn your attention away from your troubling thoughts and toward the world around you. When you are anxious, imagine being held by your spirit father, who guides and protects you. Not your angry, disappointed earthly father, but a divine masculine energy of safety and wisdom. All is well. You are safe. You are deeply and truly loved. The divine feminine and the divine masculine are in you and surrounding you. All is well.

Thursday, October 4, 2012

You Knew What You Were Doing

You are alive. You are alive. You are alive. Live. Excavate. Explore. Enjoy. You knew what you were doing when you made the decision to inhabit this particular body in this particular situation. Trust that. All is well.

Wednesday, October 3, 2012

All Directions of Time

Let your imagination wander. Let yourself imagine worlds heretofore unheard of. Let yourself reach back into the depths of time. You have so much more knowledge than you are conscious of. Pay attention to your dreams. Pay attention to your woolgathering. There are many ways of being conscious. Free yourself from this limited time and space where you perceive your life to be. Flow with your entire being, through all dimensions of space, and all directions of time.

Monday, October 1, 2012

Love Is the Toolbox and the Reward

Love is the journey and the destination. Love is the toolbox and the reward. Love is all. All is love. All are heading in the same direction. You might resist, but that only causes suffering. Accept that all is love, that you are active in your own destiny, that everything is renegotiable. Intend that your life lessons from now on be filled with love and joy and laughter. Aaaaaaaahhhhh.

Sunday, September 30, 2012

What a Blessing

Oh, my Beauties. You are so precious. Why are you not aware of that? You are so beautiful and wise. You are so loving and giving. You are so intelligent and carefree. Whatever is troubling you is of your own making, because every moment, you are able to choose how you feel about something or someone. Everything is part of your learning to be simply you in the moment. Everything is part of your growth .. no, relaxation .. into your true self. Ah, what a blessing.

Wednesday, September 26, 2012

Agree to Disagree

Whatever beliefs you hold, hold them lovingly and assuredly. Do not try to convince anyone -- that only comes from insecurity. If you are fine with your beliefs, your work, your sexuality, your self, then you feel no need to defend it. You recognize that in your universe, all is well, and that others might see things differently. Be open to everyone, whether they agree with you or not, and wherever they are on their particular journey. You can agree to disagree, and see them with a loving acceptance.

Sunday, September 23, 2012

It Is So Sweet

Oh, it is so sweet just to let go. Just realize that all is well. That whatever you describe as hard is only hard because of what you think about it. We wish you could know that it is possible just to relax and see it for what it is--just another human experience, just another opportunity to find peace. It is so sweet to surrender to the now. To allow the good to shine through. It is so sweet to feel the love of All That Is flowing into your heart and spreading out from there to encompass all of human experience. It is so sweet merely to be. Aah, it is so sweet.

Saturday, September 22, 2012

Healing Is Yours

Nothing scars you for life. You are not damaged goods. You are not broken. You have had experiences, you have been affected, you have acted in response to those experiences maybe in some unhappy, unhealthy ways. You can find solace, healing, acceptance, peace. You are beloved of the universe, and you are perfect as you are, where you are. Allow the healing light of All That Is to become real to you. Open your heart, release the past, and fill the space with love.

Thursday, September 20, 2012


When you balance the masculine and feminine, you are able to movie into your power gracefully and lovingly. When you balance giving and receiving, you are allowing the flow of energy to serve you and the world around you. When you balance light and dark, you are accepting of the whole of human experience. When you are accepting of grief and joy, the fall and the redemption, labor and rest, your heart is full, your spirit soars, your peace prevails.

Tuesday, September 18, 2012

Join Us!

Kathie experiences us as being above her, to the right and slightly behind. We have discovered that that's where we can get her attention most easily. You might experience your guides as voices, visions, an energetic presence, or just a deep knowing. You might ask us to give you a name to call us, and a particular physical appearance. We will show ourselves to you in whatever form works best for you. Because we have no physical form, we can take on any form you wish. Because we have experienced many, many lifetimes, we can be any of those people again for you. Just allow yourself to open up and you will receive our blessings and guidance. We cannot make you do anything, but we are here for you as your connection to All That Is. Join us!

Monday, September 17, 2012

Name It

Wherever you are is fine. Whatever you are doing is fine. Whatever you are feeling and thinking is fine. Name it. Really, take a moment right now and name what you are feeling, thinking, doing, being. Do it without judgment or shame. Muster up the part of you that just notices. Just name it. That's the beginning of awareness, appreciation, change, love of others, and self-love. Good. Well-done. Now on to the next good thing.

Saturday, September 15, 2012

Envision and Allow

Envision, envision, envision. When you pretend long enough, things start falling into place. Get as close to it as you can in your imagination. Appropriate action will follow naturally. Keep the vision in your mind, clear, but also flexible, adaptable. Life wants to support you. Allow it.

Friday, September 14, 2012

We Love You

After a long while, Kathie is back to sharing her messages from us on her blog.Today we would like to remind you that you are perfect in your imperfections.You are perfect as you are, where you are. All you are doing is moving along your path to bliss. Whatever you are doing is fine. Just accept it and relax. "Oh, that's what I'm doing. I wonder why. Oh, well. Let's see if there might be a more loving way, a more productive way, a more fun way. Let's just see." Now, isn't that better than constantly second-guessing and feeling guilty? It's okay just to love yourself. Start from there. We love you, and welcome back!

Tuesday, March 20, 2012

Use Your Gifts

Please allow yourself to own up to your talents. Use your gifts in the world. Don't be afraid to show people what you can do. There is so much unplumbed depth to your abilities. Let them loose! You are wonderful!

Saturday, March 17, 2012

All Is Well

Why not assume everything will go well? Why not? With this attitude you walk into the world with a smile on your face, and a smile is always more likely to bring good things to your experience than a glowering countenance. No need to think about what might go wrong. You can trust yourself to handle things if they go awry. Walk into the world today expecting nothing in particular, but assuming all is well. Try it. You'll be surprised how easy it is, and you'll be surprised at what delights unfold for you. You are safe. You are deeply and completely loved.

Wednesday, March 14, 2012

Make a Mantra of I Am Content

Believe that we are with you. Believe that your highest good is what we want for you. Believe that your path is always renegotiable. You can simply relax and know all you need to know. It is not necessary for you to suffer to learn. Make a mantra of I am content. Bless you.

Friday, March 9, 2012


What is in your heart of hearts? What do you know without knowing how you know it? Trust the first answer, before the second-guessing begins. The only way to find the bliss is to listen in a state of quiet and openness. Hush the chatter as much as you can and ask for guidance. We are here for you. Your highest self is in charge, ultimately. Be kind to yourself, and kindness for others will follow.

Friday, March 2, 2012

Just Stop

Stop right now. Just stop. At least for a moment. Just stop. Give your deepest self a chance to be heard. Give your guides a chance to capture your attention. Everything will be fine. Just stop. All is love.

Sunday, February 26, 2012

All Directions of Time and Space

You have unfathomed depths. You are so much more than you see. Your soul reaches infinitely in all directions of time and space. Remember that when some little annoyance crops up, even some major setback. All is relative. Continue to focus on the beauty within you and around you. Continue to focus on the joy. Open up to your own unique vision and magic. Love, love, love yourself and the beautiful life you have created. Blessings.

Friday, February 24, 2012

Each Moment of Tenderness

Remember that releasing anxiety or hatred or resentment or discontent is its own reward. It needn't lead to anything else. The moment you say "I forgive" or "I am free of" your load has been lightened. The moment you allow every other person his own path and his own choice, you are unburdened. Each moment of release is a blessing. Each moment of tenderness, of love. Start now.

Saturday, February 18, 2012

Be Still

Stillness is essential. Please, please, please make time for stillness in your day. A few moments will do. Go outside. Walk, sit, breathe. Without stillness, you cannot know yourself and without self-knowledge you cannot grow. Be still.

Wednesday, February 15, 2012

Your Love Shining Through

Love is so simple. Just be a person in the presence of another person. Just be your true self and allow the other person the same privilege. Simple. We realize that sometimes it is not easy, and we know that you get in your own way a lot. Just notice the anxiety or hurt that's preventing your love from shining through and see if it can lighten. Relax. Accept. Love.

Tuesday, February 14, 2012

Love Yourself, Others, and the World

There are so many ways to show your love--love for your partner, love for your children, love for your friends and family, love for your community, love for your beautiful earth. The love you share comes from the limitless well of love which is your existence. Why can you not love yourself? Humans have not yet mastered the ability to raise children with an unadulterated connection to their own self-love and self-worth. Please reinforce this connection with all in your sphere. Please remind them--and yourself--that you are all wonderful, magical beings, worthy of the greatest happiness and fulfillment. Love yourself, others and the world the way we love you--deeply, completely, wholeheartedly.

Thursday, February 9, 2012

Many Avenues

There are so many avenues to healing and spiritual growth. The universe is an endless source of opportunity. Follow your heart and your instincts and the path will open up in front of you. Try practices that come to your attention and give each a chance to settle in. You will develop your own ways of feeling one with all that is.

Tuesday, February 7, 2012

The Next Delicious Moment

Once you recognize that your happiness is completely within your power, then you will be able to accept whatever goes on around you without disturbance. Notice, accept without judgment, and move on to the next delicious moment of your life. All is well.

Sunday, February 5, 2012


Quiet! Sshhhhh. Hear that? That's life! Isn't it beautiful? Aren't you all wondrous creatures? In conjunction with All That Is you have created such beauty! Such marvels of ingenuity! Always remember that when you walk the world looking for wonder, wonder is what you will experience. Aaahhhh!

Thursday, January 26, 2012

Something New

Try something new. Even a small change can bring great comfort, excitement, movement. Add something to your day, or take something away. Wear a different color or style. Introduce yourself to someone new. Go to a different library or store than you are used to. Buy a different kind of music or go to a movie you wouldn't ordinarily see. Life is an experiment. Have at it!

Wednesday, January 25, 2012

You Are On the Perfect Journey

You are worthy. Your are beloved. You are precious and a gift to the universe. You are on the perfect journey. Treat yourself well.

Monday, January 23, 2012

Sing Out

Sing out! Express the beauty that is within you. Create art, music, drama, literature. Cook, sew, knit, embroider. Make jewelry, rugs, lamps, chairs. Look at a problem in a new way. Challenge yourself. Speak your truth in all that you create. Beauty is within you and joy is created when you release it to the world. Shine, shine, shine!

Sunday, January 22, 2012

Look for Joy and It Is Yours

Please, please, please believe in yourself and in your happiness. You suffer. We see it. We hold you in our hearts. We know your suffering is mere illusion. Your suffering is conditioned. Your suffering is merely resistance to what is. Embrace the life you lead. Embrace the world as it is. Continue to envision well-being and peace. Continue to envision contentment and joy. Continue to envision good works and success. Wherever you are in your life, all is well. Look for peace and you will find it. Look for joy and it is yours. Relax. Enjoy. Know the truth of the beauty of your existence. You are precious.

Friday, January 20, 2012

All Good

Be content. Be loving. Be aware. All good will flow from this place. Be content. Be loving. Be aware.

Saturday, January 14, 2012

All Is Love Love Is All

You are more psychic than you know. Open up to it without fear. Get some training and support. Try it out. As long as you approach your connection with love and acceptance, all is well. We are always here to protect you. There are no demons to harm you. All that is just your own anxiety, and the teaching of small minds. All is love. Love is all.

Wednesday, January 11, 2012


What is the threshold you are now approaching? There is always a door to walk through, always a window to open. What is the encumbrance you are leaving behind? What is the new chapter you are beginning? What is the next step moving you toward? Make every day a conscious choice for good, for joy, for peace. Make your acceptance of what is complete, so that the new vistas opening up to you won't be obscured by your focus on what is "wrong." Bless you on your glorious journey.

Monday, January 9, 2012

There Is Great Joy In the Balance of Giving and Receiving

Allow yourself the pleasure of receiving love and service. Allow yourself the pleasure of loving and serving. There is great joy in the balance of giving and receiving. Those who allow themselves only to give wind up resentful and angry, or lonely and depressed. Many of them choose not to stay in physical incarnation very long. Those who allow themselves only to receive are living half a life. They wind up mystified as to why they are not happy. "I have everything I could possibly want? Why am I so depressed?" The answer is balance. Give when you are able. Ask for what you want, and accept the answer, yes or no, with equanimity.

Tuesday, January 3, 2012

Love One Another

Once again we are moved to speak of physical death. We know how hard it is to practice faith in the wake of the loss of a dear one. We remember the physical attachment to physical identity. Grieve. Get angry. Go numb. Whatever it is that happens for you during the aftermath of a death is completely normal and acceptable. However, do remind yourself as often as you can that you are so much more than your physical body, that the connections between you are enduring and eternal, that the spirit of your loved one is always with you, as your spirit is with them. Remember and honor them, and turn your eyes to the ones around you still. Love one another. Love one another. Love one another.

Sunday, January 1, 2012

Choose Your Moment

January seems to us an odd time for new beginnings. Why not springtime when your mother earth is renewing herself? Ah well, what does it matter anyway? Any time is perfect for a new beginning -- any year, any month, any day, any time of day or night. Choose your moment and declare a new beginning. You have the power, you and you alone. Choose your moment.