A Perfect Day

Some of you are in the sun, some of you are in winter's grip. For the so-called northern hemisphere, it is a time for rest and reflection, for celebration of the bounty of the past season. In the so-called south, it is time for growth and nurture. Wherever you are, enjoy the moment that is. Enjoy the work at hand. Enjoy those around you who contribute to your life in countless ways, some you know, some will remain strangers. Have appreciation for all your kind, all those beautiful humans and other creatures who cooperate to make up the earthly experience. Any day is a perfect day for appreciation, connectedness and love. Bless you.

Take the Time

Take the time to get to know people: your friends and family, coworkers and casual acquaintances. Let go of what you have imagined about them, of what you have projected onto them, of what they mean to you. Look deep into their eyes. Let them tell you their stories. Open up to the beautiful, journeying, loving humans you meet. There will always be some place to connect, something to love, something to inspire. And open up to us in spirit. We are all complex and interesting and wonderful: all of us in spirit and all of you in the physical world. Enjoy!

There Is Nothing Wrong With You

There is nothing wrong with you. You are on your journey and you are completely right to be there. You are following a life plan that has been set forth in spirit, in conjunction with your many guides and teachers and soul mates. You are always able to readjust, to renegotiate the way you follow your path. You can always make it easier and more fun! Begin with knowing that all is well, all is as it must be, that you are in charge of your own happiness, no matter what is going on around you. Bless the day, bless the night, bless the joy, bless the tribulation. Bless yourself, bless those around you. Blessings, blessings, blessings upon all that is.

You Are Safe

At the deepest level of your being, believe in your own safety. Believe in the support available to you, both in the physical world and in spirit. Believe in your connection to your beautiful planet. Believe in your own infinite capacity for creation and regeneration. You are beautiful and wise. You are safe.

I Wish You Well

Say to your negative friend, "I see that your negativity is important to me. It has no power in my world." Say to your addicted friend, "I see that your addiction is important to you. I choose not to participate in it with you." Say to your depressed friend, "I see that it is important to you to remain depressed right now. I choose to be cheerful and provide a model for you of how you can live." And always, always, always communicate to them, "I trust you. I love you. I wish you well."

It Is Possible

Isn't life fun?! Isn't there a new adventure around every corner?! Isn't it great simply to be alive in the world?! If you feel yourself resisting these thoughts, just try wondering if maybe it's possible to open up to them. Just say to yourself, "I wonder if it's possible for me just to be happy to be alive. I think I'll give it a try!" Absolutely nothing in your world needs to change for you to be happy. Simply release the attachment to unhappiness, to dissatisfaction with the way things are. Just be happy.

Now Is the Moment

Why worry? Why not just relax? Simply trust in the unfolding of your life. Now is the moment when you can accept, and rest, and choose wisely and well. Now is the moment when you can release the past. It has no hold over you. Now is the moment when you can be free. Free Free Free Free.