Listen

We are so happy when you are listening. When you are listening, the best of your heart is open to all the possibilities of your present moment. When you are listening, the world is at your fingertips. Never mind what your anxiety chimes in with. Never mind what the skeptics say. When you are listening, you are one with all that is.

More Than You Now Know

More than your know, you are protected. More than you know, you are blessed. More than you know, you are loved. Trust in the process of life. Trust in your undying karmic progress. Trust in your guides and angels. Trust in yourself. More than you now know, you are one with us and with all that is.

Life Is Always Offering

Life is always offering you something. Life is always presenting you with opportunites. Be awake, have your eyes and heart open. Keep your head up, and watch for these chances to grow, to achieve, to contribute, to love.

Don't Hold Back

Please, please believe in yourself. Please encourage yourself with your self-talk. When you hear yourself doubting, criticizing, giving up, just say "that's just anxiety talking. Really, I can give it a try and see what happens!" You have so much to offer the world. Don't hold back.

When Love Is In Charge

When love is in charge, you are accepting, gentle, generous, relaxed, happy, open, fun-loving, creative, full of ideas and good humor. When fear is in charge, you are anxious, short-tempered, suspicious, timid, angry, selfish, and stuck. When fear is in charge, you take everything personally and believe the world is laughing at you or judging you. When love is in charge you understand that each person is on her own path and that her behavior has very little to do with you. When love is in charge, your face and body glow and exude health and healing. When fear is in charge, your body is tense and prone to disease and physical discomfort. When fear is in charge, you are demanding and judgmental. When love is in charge, you are appreciative and content.
In any situation, you can make a decision to act from love instead of from fear. When you act from love, you create trust, hope, justice, kindness, compassion, dignity, respect, connection, opportunity, joy, peace, creativity, quiet, encouragement, intimacy, confidence, health, freedom, acceptance, beauty. When you act from fear, you create oppression, separation, disease, self-loathing, clutter, discouragement, confusion, loss, self-harm, aggression, loneliness, hate, violence, stagnation, suspicion, distrust, hopelessness. Fear can feel overwhelming and true, but it’s only information. When it is a gut reaction to actual danger, listen to it and make yourself safe. Otherwise, it’s just anxiety—worry about some imagined future occurrence. It only has the power you give it. Choose love.

Love Is All That Is

Receive love when it comes your way. It is coming your way from everywhere. Notice it, accept it, cherish it, and know that is your birthright. Accept it from firends and family, from animals, from passers-by. But know that it fills you and surrounds you at all times, no matter what. Love is the stuff we are made of. Love is all that is. Lap it up.

Spread Love in the World

Speak up. Tell people how you feel about them. Appreciate their contributions to your life. Connections begin with a word, a touch. Connect, spread love in the world. It is infinite and eternal. There is plenty for everyone. Be a conduit of love, a manifestation of love. Allow the love of the universe to shine forth from your heart. All is well.

The Magic Is Everywhere

Listen to the magic in the natural world. Pay attention to the lessons of the earth and her creatures. All is one. All creatures are connected. All are manifestations of the love of the universe. All the creatures of the earth inform and guide her jouney. Listen to the voices all around you. The magic is everywhere.

You Are Love Incarnate

Beneath the surface of the daily struggle is the eternal bliss. Beneath the worries and cares is the perfect peace. It is not outside of you, this peace, this bliss. It is not in some practice or achievement or certification. It is not available only to "beautiful" or "holy" or "disciplined" humans among you. It is available to all because it is intrinsic in your being. It is what you are made of. The breath of god, the breath of source, the breath of the universe, of multiverses, the breath of being is your soul and your self and your very nature. It is not separate, it is not something you attain. It is merely something you notice and open up to. It is always there. You are one with the peace, with the bliss, with eternal life. You are love incarnate. Know it.

Begin With the Words

You create your reality. Many teachers have made this point. You create your reality with your will, your consciousness and your effort. Begin with the words, the belief and actuation will follow.

The Great Mystery

The great mystery is no mystery at all. It is the truth and the light. It is the oneness and the being. It is the stuff of all of us. It is the consciousness of all that is. The mystery is why do we remain so cut off from it? The mystery is why do we rob ourselves of the experience? Surrender, let go of striving. Be.

We Are You and You Are We

Blessings upon you, our beloved children. We are you and you are we. Know this in your heart and you will be free. Free from worry and doubt. Free from anger and resentment. Free from striving and yearning. All is well and you will know it as you know your true divine nature. All is well. All is well.

The Rewards of Surrender

Peacefulness. Acceptance. Doing good work from a place of love and relaxation. Knowing without knowing how you know. These are the rewards of surrender. These are the rewards of letting go of striving, of resistance, of envy, of judgment. Just surrender. We will back you up.

There Is No Need to Forgive

There is no need to forgive because there is no need to judge. There is no need to judge because everyone is just moving through life with what they have available to them at the moment. You can keep yourself safe, you can find joy and fulfillment, you can bring wonderful friends into your life, you can act in good and loving ways. There is no thought of deserving because there is no not deserving. Just be.

The First Answer

Listen to your inner voice. Listen to your deepest heart. Listen to your divine consciousness. It will not steer you wrong. Once you hear the message, release the tendency to second-guess. The first answer is almost always the right one.

Find the Good

We see you as precious and irreplaceable. We see you as your true divine selves. We wish for you to see each other that way, too. There is good in every one you meet. Respond to good in the other person, and you will be more likely to see the good guiding his behavior. When you respond to the worst, that is what you will be met with. Go into your heart nad find the inner beauty in every creature, including yourself.

Laugh Laugh Laugh

Laugh laugh laugh. Everything is so funny! We believe that one of the best things about being human is all the absurdity of the physical world. Laugh and laugh and laugh and laugh. It's good for you in so many ways.

Be Flexible

As you move through your day, adjust to the circumstances. If someone needs your attention, sit and listen. If the traffic slows you down, take the opportunity to breathe deeply and calm your mind. If your energy waivers, rest. Whatever you have set out to do that day is probably not crucial. Be flexible and flow with the changes around you. You will be happier, calmer, and healthier, and you will give and receive more love. Life is precious. Each moment is precious. Live each moment consciously and from a place of love.

Trust Is Life, Hope Is Illusion

Trust is essential, "hope is a thing with feathers." Trust allows you to tap into the beauty and truth of your divine guidance and protection. Hope pins your happiness to something that might be here one minute and gone the next. Trust and a general optimism allow you to walk through your day with your head up, greeting the world and your fellow creatures with a smile. Hope keeps you constantly in the future, which is really only a construct in your mind. Trust is life, hope is illusion.

Question Everything

Question everything that you are told to believe. Go deep within and find out if you really do believe it. Look at your cultural habits, and realize they are only one way of being, not the only way or the best way. Watch for signs of prejudice and judgment in your reactions. They will be there. In a sense, humans are wired that way because of the pattern-making process of learning. New information is scanned into the brain by matching it up with something that is already there. That's how we know a breed of dog we've never seen before is still a dog. It takes consciousness and will to live in the world in a loving and life-affirming way. Question everything.

Speak Your Truth

Be precise in your choices of words and meanings. Know what you are saying, and make your best effort to understand others. When you're not sure what someone means by what he says, ask. You go through life thinking you know how someone else feels, but you don't really know until you check it out. Speak your truth by first knowing your truth. Accept others' truth by first knowing theirs.

Take Care of Yourself

When you are feeling low, just accept it. It'll pass. Don't fault yourself, or seek someone to blame. It's just a mood. Relax and find something to give you solace or a sense of satisfaction. Reach out to a friend or find a counselor. Don't judge or rail against the low moments. They are part of life. Take care of yourself.