Saturday, August 15, 2009

Be Happy

Be aware of everything. Notice your thoughts and feelings. Notice your friends and neighbors. Notice the weather. Notice the wildlife around you. At work and play, be conscious of what you are doing. Choose your words thoughtfully. All of this is just to say what many, many teachers are constantly teaching. Be Here Now. This is when you are alive. This moment now is what is true. Everything else is just a story in your head. This moment now is your opportunity to have a good life. Not "if" or "when" but right now, just the way things are. Be happy.

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