Exploration

The world is open to you for exploration. The physical world can be explored in person or in books and movies. The emotional and intellectual worlds can be explored with your heart and mind. The spiritual world can be explored by sitting, breathing, and allowing it to make itself known to you. Watch the images, thoughts and feelings that arise. Notice the thoughts that keep you attached to your unhappiness. Notice the limitations you place on your spirit. From this place of awareness your exploration can begin to break all barriers to perfect bliss.