Be Happy

Be aware of everything. Notice your thoughts and feelings. Notice your friends and neighbors. Notice the weather. Notice the wildlife around you. At work and play, be conscious of what you are doing. Choose your words thoughtfully. All of this is just to say what many, many teachers are constantly teaching. Be Here Now. This is when you are alive. This moment now is what is true. Everything else is just a story in your head. This moment now is your opportunity to have a good life. Not "if" or "when" but right now, just the way things are. Be happy.

Friends

Your friends are precious. Remember them in your thoughts every day, even when they are far away. The people who love you contribute to your health and well-being in countless ways. Be grateful and do you best to be kind and thoughtful to them always. Cherish their hearts in your precious heart.

Enjoy the Wanting

You must learn to enjoy the desire as well as the having. It can feel good knowing that you want something that you don't have. It can feel good just seeking an answer and not finding it. Enjoy the process as well as the reward, and life will be filled with pleasure. "Aren't I lucky that I live in this world where the possibility of pleasure exists!?!" Enjoy the curiosity, the gaze, the daydreaming, the pondering, the planning. What comes to fruition will come in its own time. Enjoy the wanting.

Love Yourself Utterly

Love yourself utterly. Love yourself. Love and accept yourself. Be gentle with your holy spirit. Be kind. Be quiet. Notice and then, if action is for your highest good, act. Be mindful. Love yourself utterly.

The Divine Intelligence of the Universe is Love

Most of you are thinking this is easier said than done. Acceptance, forgiveness, change. However, it is not harder than you yourself make it. Begin with the words, for example, "I release all resistance to change, I embrace change, I celebrate change." Say it til it makes you smile, and then say it a few more times. You will gradually see yourself loosening up, being more flexible, being open to what's on offer for you. Love is all around you and it is what you are made of. The divine intelligence of the universe is love.

Time and Space Mean Nothing

Remember your loved ones when they're gone. They are not really gone. Remembering them and speaking of them and talking to them and blessing them keeps them close to you. They are here for you when you want them. Remember, over here, our energy is eternal and limitless. We are busy helping newly crossed over spirits and we are busy living other lives in other dimensions and we are busy with our own journeys, but the part of a soul which was your beloved can still come to you and help you and love you. Time and space mean nothing here.

Humility and Forgiveness

Humility and forgiveness. "I'm sorry." "I forgive you." Atonement. We all make mistakes. We all err in judgment. We all hurt our friends and loved ones, and others we do not even know. When you err, do your best to make it right. When you are wronged, forgive. Pride and righteousness just wall up your heart. Humility and forgiveness connect you with every living creature.