Be Open to Alternatives

OR is a great word. Whenever you hear yourself in a negative thought, follow it with OR and an alternative. "I'm never going to find love... OR maybe it's just around the corner!" "My boss is so mad at me... OR maybe she's just having a bad day!" It's a really good start to letting go of your attachment to negative thinking. "I'm terrible at this... OR maybe I'll be good at it if I practice more!" "This spirit stuff is hogwash... OR maybe there's something to it after all!" Be open to the alternatives. They are always there.