Stillness

Where Kathie lives there is an unusual snow on the ground this morning. She is struck by how quiet it is outide without the usual hustle and bustle of a workday morning. We've given her some peaceful music to distract her from the New York Times and bring her to us a little earlier than usual. Only to remind her and all of you to savor those moments of quiet and stillness, however they come to you. Savor the moments of not-doing. You do so much. It is perfectly fine to rest. It is perfectly fine to allow the noise in your head to cease. AAAHHHHH. Stillness.