Change the Thoughts, Release the Pain

Below the misbehavior is pain. Below the depression is pain. Below the bad habit is pain. Attached to the pain are many thoughts. I am not good enough. I am not lovable. I am not deserving. I am not worthy. All these are false. Perhaps the behavior is not good enough, but it is the best you can manage in the moment. Change the thoughts, release the pain. Why not just be happy? You can do it.

Your Own Highest Good

You cannot know what someone else's highest good is. You cannot know her journey. Please allow each person her own experience of life. When you find yourself judging or criticizing, just take a breath, and check in with yourself. What do you need right now? What are you holding onto that can be released? What is your self-criticism about? What is in the interest of your own highest good? Bless you.

Use Your Gifts

Use your gifts. Share yourself with others. You have many ways to help, to encourage, to guide, to instruct, to model, to entertain, to enlighten. Share your wonderful self with others.

One Good Thing

Oh, my dears, you are so precious. Do one thing, and then the next thing. Stop worrying so much. Do one good thing and then the next. That's all you need to know.

Maybe

Whatever has been your habit in the past is open to change. Whatever you think you cannot do might be a possibility if you allow yourself to consider it so. Whatever you have always thought, you can change your mind about. Nothing is set in stone. Nothing scars you for life. Nothing is off the table. Be open. Always allow the "maybe," the "or," the "what if." Who knows what you might be capable of? Just give it a try.

Relax and Enjoy

Please be gentle with yourself. Know that you are learning and growing always. Know that your mistakes are meant to teach you. Know that in the karmic perspective, everything is just as it should be. Know that you can relax and enjoy. Relax and Enjoy.

Simply Love

Our blessings to you this lovely morning. We want you to know that we are not waiting for you to change. We are not waiting for you to understand. We are just loving you and observing your progress. Can you do that for yourself and for your loved ones? Can you simply love? You will be much happier and more contented when you can merely watch, appreciate and love. Stop waiting for anything. Merely live.