Love With No Attachment

Check your motivation for any action. Make sure you are acting from love and toward connection or forgiveness or release. When acting from anxiety, or when your motive is revenge or attention-seeking, you will undoubtedly be disappointed with the outcome. When you are acting from love with no attachment to what the outcome might be, then you will be rewarded with peace of mind.

Use Your Body Consciousness

Find the spot in your body where you are holding tension. Breathe into that spot with love and acceptance and curiosity. What thoughts come up? What emotions? Send love and healing into all the aches and pains. Breathe in relaxation and healing and breathe out tension and stress. Breathe out old hurts and disappointments. Breathe out anxiety and depression. If tears come, all the better. Then you can cry it out. Use your body consciousness to heal yourself. Your body is your beloved friend and partner. Pay attention to it. Love it.

What Is the Message?

Find the old sage within you. Picture yourself really old, 100 years old, at a celebration, surrounded by all the generations of your family and friends. Picture them in rapt attention, listening to you reminisce. Share your wisdom. Imagine yourself at the age you are now in the group of listeners. Imagine that old wise you turns to the you of today with a special message. Close your eyes, open your heart and mind, what is the message?

The Path to Abundance

Open up to the wonders that await you. Declare yourself to be ready and willing to receive all the gifts the universe has to bestow on you. Appreciate evrything that comes your way and find the good around you every moment. This is the path to abundance.

What Resonates

It's good to get feedback from your friends. It's good to consult a professional. It's good to read the experts. However, the truth is within you. Look in these resources for what resonates in your heart. There is your answer.

Take the Leap

Take the leap. Make the big first step. The rest will fall into place. Launch your project or your new adventure or yourself. Why not? If the only voice saying no is the voice of anxiety, go ahead and give it a shot. It'll be fun!

Lap It Up

Relish the divine in the mundane. Relish the spirit in the body. Love love love. Sing sing sing. Notice every blessing as it is presented to you. You are filled and surrounded with grace. You are filled and surrounded with sensual pleasure. Lap it up.